Is Oil-Pulling Your Best Choice for Dental Health?
With endorsements coming from celebrities such as Gwyneth Paltrow, you might find it tempting to try oil-pulling – an Indian folk practice that is the latest homeopathic craze. Oil-pulling is swishing...
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Are You Planning a Cleanse or Detox? Read This First
Contributor: Katherine Patton, MEd, RD, CSSD, LD You hear a lot about the supposed health benefits of a cleanse or detox, designed to eliminate toxins from your body. There are many claims about...
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Break Your Sugar Addiction in 10 Days (Infographic)
Do you have a sweet tooth? Most of us will overindulge at times. But the more sugar we consume, the more we want, says Mark Hyman, MD. However, the good news is that people can break the sugar...
View ArticleCelery Juice Is a Trendy Detox Drink, But Does it Actually Have Benefits?
Q: I’ve been hearing that drinking celery juice in the morning has some health-promoting benefits. Should I try it? A: Celery juice seems to be the latest detox trend sweeping social media. It’s an...
View ArticleAre You Planning a Cleanse or Detox? Read This First
You hear a lot about the supposed health benefits of a cleanse or detox, designed to eliminate toxins from your body. There are many claims about various detox regimens, which could be in the form of...
View ArticleBreak Your Sugar Addiction in 10 Days
Do you have a sweet tooth? Most of us will overindulge at times. But the more sugar we consume, the more we want, says Mark Hyman, MD. However, the good news is that people can break the sugar...
View ArticleIs Oil-Pulling Your Best Choice for Dental Health?
With endorsements coming from celebrities such as Gwyneth Paltrow, you might find it tempting to try oil-pulling – an Indian folk practice that has gained lots of attention in homeopathic circles in...
View ArticleDo Foot Detoxes Actually Work?
Could your feet really serve as a gateway to release toxins from your body? That’s the theory offered by alternative health companies marketing the magic of foot detox bath systems … for a price, of...
View ArticleArmpit Detox: Does It Really Work?
Armpits can get smelly and gross. A recent trend involves “detoxing” your underarms with masks made with ingredients like charcoal and apple cider vinegar. The thought is that by applying these...
View ArticleWhy an Acai Berry Cleanse Is a Potentially Dangerous Trend
When you hear acai berries, the first thing you may think of is a bright purple smoothie bowl. Because of its reputation as a superfood, this vibrant berry has become a popular staple for healthy...
View ArticleHow Long Does It Take Your Liver to Detox From Alcohol?
Of all your body’s organs, your liver takes the biggest hit when it comes to alcohol. Even if your relationship with drinking consists of occasional social drinking with friends or occasionally...
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